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Free Practice Log Now Available!
A free practice log has just been added to the JuggleFit web site for download — get it here! Setting clearly defined goals for your juggling sessions will facilitate your progress. Write down the...
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JuggleFit Workshop this Saturday!
If you’re in the Pensacola area, I’d love to see you at my ‘Juggling for Mind, Body & Spirit’ class this Saturday, January 26th at Everman Natural Foods. This is a free class, but space is limited...
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Juggle Your Way to Fitness Beginner Level DVD Now Available!
While I thoroughly enjoy teaching people how to juggle in my classes, I’m excited that I can now reach a wider audience with my new DVD, Juggle Your Way to Fitness Beginner Level. I only wish I could...
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Juggle Your Way to Fitness Intermediate Level DVD Now Available!
JuggleFit Intermediate DVD It’s here – the new DVD from JuggleFit – Juggle Your Way to Fitness Intermediate Level with Heather Wolf. Get a fit body and brain with this take-anywhere workout! This...
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Juggling with Weighted Balls – Bad Idea?
Sometimes people ask my my opinion on juggling with heavier balls for strength training. I personally don’t recommend juggling with weighted balls, which is why JuggleFit does not offer them in its...
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